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By Girl TylerFor various reasons, more and more women are leaning toward plant-based diets. Chia pudding is a yummy a.m. or midday snack packed with protein, fiber, and omega-3s to satisfy cravings between meals. A fan favorite with many flavor...
by Saeeda Ruffin The contents of this article are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers...