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How To Have A Staycation & Be A Tourist At Home
By Tiffany Stewart Arguably, the best thing about the holidays is the opportunity to rest and spend quality time with your loved ones, but as sweet as those lazy days on the couch may be, chillaxing quickly turns stale. So,...
Survive The End of 2022 To Survive In 2023
By Tiffany Stewart You did it, sis! You made it through another year. The days may have seemed long, and the weeks short, but we made it, and that’s something worth celebrating! Whether you’re bringing in the new year in...
by Tiffany Stewart Many good things come with the colder months, but one of the not-so-good things is seasonal depression. Seasonal Depression (SAD) tends to get brushed aside as simply being a case of the “winter blues,” but it’s high...
by Saeeda Ruffin The contents of this article are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers...
by Racquel Parker Health is wealth and nothing puts you in the mood to workout like a bomb playlist! Get into it and stay focused with songs that make you wanna dance, move your body, and get fit. This playlist...