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How To Develop A Gratitude Practice
Hey ladies! Question: how often do you show gratitude on a daily basis? We know Thanksgiving Day is coming up but the concept of giving thanks goes beyond the holiday festivities. Having an attitude of gratitude throughout the year does wonders in your life. It increases your mood and it helps create a positive outlook. God […]
Treat Yo’Self: Don’t Forget YOU this Season
It’s the season of giving and while you’re hustling and bustling, we want to send you a gentle reminder to remember to take care of yourself this time of the the year. Ensuring that we take care of ourselves is essential for our health and psyche and ensures that we’re able to show up for […]
3 Business Books To Add To Your Fall Reading List
Do you aspire to start your own business? If so, this post is for you. While venturing out on your own to achieve your dreams is brave in of itself, becoming a successful business owner is a journey. In recent years, African American women are leading entrepreneurship spike in the economy and are creating successful […]
Black Organizations To Support For Breast Cancer Awareness Month
In the U.S, 1 in 8 women will be diagnosed with breast cancer, according to the National Breast Cancer Foundation. According to The Susan G. Komen Breast Cancer Foundation, black women have a higher mortality rate but get diagnosed at a younger age compared to white women. Despite differences between groups, the fact of the […]
3 Ways to Support Breast Cancer Awareness
One in 8 women in the United States will develop breast cancer through her lifetime. Over 200,000 new cases appear every year. October is Breast Cancer Awareness month, and each year, we raise awareness for the leading cancer in women. While it’s impossible for us to make medical advances unless we’re working in oncology, raising […]
4 Podcasts to Inspire Your Hustle
If you haven’t jumped on the podcast bandwagon, let us be the first to inform you: Podcasts are the new radio and they are here to stay. Podcasts are a great way to learn from people who are out here making moves. And if you’re the type of woman who dreams it, works hard, and […]
She’s a Survivor: 4 Women Who Beat Breast Cancer
One in 8 women in the United States will be diagnosed with invasive breast cancer in her lifetime. Every year, there are over 250,000 cases of breast cancer diagnosed. October is Breast Cancer Awareness month and you might see advocates for the cause hold walks to raise money. You might even notice your favorite sports […]
4 Must-Have Anthems for Your Self-Care Playlist
When people say music feeds your soul, they aren’t lying. From the beat to the lyrics, it all works together to make us feel something. Most days, we’re so focused on our careers, our family, and our friends, but when do we take the time to focus on ourselves? When do we take the time […]
Editors’ Picks: Black Women Rock
There are certain days that are set aside for celebrating black women and then there are the days that we create ourselves. Today is one of those. Where I’m just feeling the inspiration and empowerment from really dope black women, past and present. Here are my picks to take the black women who rock with […]