Stuff We L♡ve

8 Podcasts by Black Women to Check Out This Month

8 Podcasts by Black Women to Check Out This Month

Market research company, eMarketer estimates the U.S. will reach 105.6 million active monthly podcast listeners by the end of 2020. This rate has more than doubled since 2015. Ad spending is projected to top more than $1 billion in 2021. With the growing demand, Black women are rapidly invading the industry. From science and business to entertainment and mental health, women of color are producing and consuming diverse podcasts. Here are 8 podcasts we’re listening to this month. These storytellers and content creators provide entertainment as well as valuable educational resources to ensure success for Black women at every level.

Read more

The Art of a Virtual Date

The Art of a Virtual Date

So, you’ve slid into some DMs, matched with a cutie on a dating app, been pursued by a longtime admirer, or met someone on a quarantine snack run. Whatever the case, you’ve made a connection and now the two of you are ready for some one-on-one time. Turn on Zapp and get ready for some computer love. Who knew the ‘80s would prepare us for virtual dating?

Read more

7 Ways to Combat Seasonal Depression From A Black Therapist

7 Ways to Combat Seasonal Depression From A Black Therapist

Summer is long gone. Fall is winding down and winter is slowly creeping onto the horizon. Yes, it’s that time of year again — already. The days are getting shorter, temperatures are taking a dip and you may be feeling a bit moody or maybe just a little “off”. You’re feeling sad although you can’t quite pinpoint what brought it on. Well, there’s a legitimate reason for the sudden change in your emotions. According to psychotherapist and workplace wellness expert Farah Harris, LCPC, Seasonal Affective Disorder (SAD), commonly known as seasonal depression, impacts people of color because of how our bodies respond to environmental changes.

Read more

Divas Are Always Gonna Do It Up

Divas Are Always Gonna Do It Up

Getting together with real sista-friends is one of the best parts of life.The impact of those events can be really life-changing and affirming. Black girl magic is usually in full effect, and sharing and love are at the heart of the event. When you are the Host Diva, folks get used to you doing your thang on the entertainment front. While it’s a lot of pressure, it’s also a ton of fun and a great way for you to really let your diva flag fly.

Read more

3 Work From Home Strategies - To Increase Productivity

3 Work From Home Strategies - To Increase Productivity

We’re six months into the pandemic and for many of us, the work from home routine has become a bit mundane. A successful work from home scenario requires an organized workstation, discipline, and limited distractions. Life is stressful enough, now you’re inviting your coworkers into your home. This isn’t the work-life balance anyone imagined.  

Read more

Beauties of the Month - Shaleea V.

Beauties of the Month - Shaleea V.

I was diagnosed with Ductal Carcinoma in Situ (DCIS) at the age of 41 after my second mammogram when the tech noticed a difference in my images from my first mammogram just one year earlier. After that, I had a follow-up 3D mammogram and a biopsy that confirmed that there were cancer cells present. I sought a second opinion at Dana Farber Cancer Institute and subsequently received treatment there. I had a lumpectomy to remove the cancer cells in December 2018 followed by 16 rounds of radiation in February of  2019. 

Read more

Beauties of the Month - LaTasha P.

Beauties of the Month - LaTasha P.

I found a lump in my breast when I was 34-years-old, after completing my monthly self-exam. At that time, I had a 9-year-old & a 4-year-old son. Initially, I was told that I just had very dense breasts, but I knew something was wrong. I had been a teacher for 12 years and when school started in August, I was very drained and lethargic by the time I got home. Because of my age, my doctors did not want to send me to have testing beyond my initial mammogram because they thought I was too young. I was persistent and found a doctor that was willing to send me for an ultrasound, which led them to find two tumors and on October 6, 2011, I was diagnosed with Stage IV Invasive Breast Cancer. I was in a fight for my life; I had many rounds of chemo & surgery, but I didn’t give up! I am still here today healthy and happy living my life to the fullest! I make it a point to remind women to do their monthly exams and follow up if something does not feel right.

Read more

Beauties of the Month - Jacqueline C.

Beauties of the Month - Jacqueline C.

I want to nominate my mom (pictured) who is a Breast Cancer survivor and share her journey. It was a tough journey and she overcame that battle in August of this year. She lost her husband (my father) to cancer and then 7 years later, she was diagnosed herself. After battling a brain tumor and then Breast Cancer, she survived ! No battle is easy, but she handled the fight gracefully ! She is currently still going to appointments and taking chemotherapy in the form of a pill. To be my only parent standing strong with God as the head of our household is victory!

Read more

Beauties of the Month - Sasia M.

Beauties of the Month - Sasia M.

On October 17, 2013, I went to have my mammogram like I always do and I was not really worried or concerned about anything because I did a self-examination and didn’t FEEL anything. My examination was over and done with and I went about my business and then, I received a letter in the mail. I happened to be having a phone conversation and while we were talking, I went silent. He asked, “are you still there?” and I replied, “yes, I just received a letter stating that my mammogram was abnormal and that I needed to go have another one.” 

Read more